Initiation to Metta meditation | Christmas 2019

To celebrate peace and love in the world with Lisboetas, the Portuguese Buddhist Union is providing two introductory meditation sessions. Come along and give it a go! 

II – Initiation to Metta meditation: awaken the loving kindness

Metta meditation is a meditation that evokes and develops love, kindness and generosity towards ourselves and others, helping us to actively cultivate positive emotional states which allow us to become more patient, gentle, receptive and compassionate.

Free entry - limited to 100 seats  | reservation required - website: www.uniaobudista.pt;
m/12;

Further information:
mail@uniaobudista.pt or 935080158 (from Mon. to wed. - 17h – 20h)
Metro: Avenida (Linha Azul); Bus: 709, 711, 732, 73

15th december - Sunday - 11h00
Meditation

Venue
Cinema São Jorge, Sala 2
Avenida da Liberdade, 175

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